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The truly practical, adaptable and

compassionate, self-directed

approach to heal and to grow

 

For people who like to take charge of

their health and their healing

 

Small Scale, Daily Healing is a self-directed healing approach that provides you with self healing tools that are truly...

 

PRACTICAL - You can do them in seconds, anytime, anywhere, without anyone knowing you are doing them.

 

ADAPTABLE - You can change them to suit your beliefs and your needs in that moment.

 

COMPASSIONATE - An approach that accepts you and others, as you are, wherever you are in your life's journey.

 

Deal with Stress & Burnout

​Manage Anxiety & Depression

Heal & Grow as a Person

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