The 4-Step Process for Personal Growth can help you to change uncomfortable interactions, decisions, situations as well as behavioural patterns that keep reoccurring in your life.
Be prepared to face your innermost fears and anxieties and to take a sometimes brutally honest look within. Because the only way to improve your interactions and your relationships is by changing the way you interact and the way you think.
Learn to forgive and to be compassionate both with yourself and with others.
Learn about Small Scale, Daily Healing’s two other strategies: