Have you ever felt as though your body is failing you in some way?

Do you feel empty inside? Wish you had a stronger connection with your self and with your body?

 

A good place to start is by building an attentive, compassionate relationship with your BFF—your Body Friend Forever.

 

Research suggests that showing compassion and empathy and building relationships can help both the giver and the receiver to feel better and can reduce stress, anxiety and depression. Imagine the impact you can have by being both the giver and the receiver?

 

Learn how to treat your body like you would your best friend. 

 

Try these free Small Scale, Daily Healing techniques to build an attentive, compassionate relationship with your BFF:

 

• Interact on a Daily Basis with Your BFF
• BFF Love Massage

 

Learn about Small Scale, Daily Healing’s two other strategies:

 

• A 4-Step Process for Personal Growth
• Practice Visualizations

Small Scale, Daily Healing's Strategy #2

Build a Strong Relationship with Your BFF—Your Body Friend Forever

© 2015-2021 Brenda Piquette

The information and the techniques on this website constitute another set of tools for your healing toolbox. They are meant to complement, and not to replace, conventional healthcare services.

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Be not the slave of your own past. Plunge into the sublime seas, dive deep, and swim far, so you shall come back with self-respect, with new power, with an advanced experience, that shall explain and overlook the old. (Ralph Waldo Emerson)