Start to Heal & to Grow Now

Healing tools don't have to be hard to use or time consuming. These quick and easy tools can be used anytime, anywhere by anyone.

I tested the tools that I designed for Small Scale, Daily Healing™ to make sure they met my own criteria: quick and easy, and can be discreetly integrated into my daily life.


Now I'd like to offer you some of those techniques because I believe everyone can benefit from using these easy tools.


Click on a technique below to try it:

Don’t let their simplicity fool you. These tools are some of the most powerful you could ever have in your healing toolbox!

If you are struggling with depression and/or anxiety, you can also find many free tools on my other website:

D.A.R.K. Depression and Anxiety Recovery Kungfu