Start to Heal & to Grow Now

Healing tools don't have to be hard to use or time consuming. These quick and easy tools can be used anytime, anywhere by anyone.

I tested the tools that I designed for Small Scale, Daily Healing™ to make sure they met my own criteria: quick and easy, and can be discreetly integrated into my daily life.

Now I'd like to offer you some of those techniques because I believe everyone can benefit from using these easy tools.

Click on a technique below to try it:

Don’t let their simplicity fool you. These tools are some of the most powerful you could ever have in your healing toolbox!

Line of Calm

Open Your Heart

Interact on a Daily Basis with Your BFF

BFF Love Massage

If you are struggling with depression and/or anxiety, you can also find many free tools on my other website:

D.A.R.K. Depression and Anxiety Recovery Kungfu

The information and the techniques on this website constitute another set of tools for your healing toolbox. They are meant to complement, and not to replace, conventional healthcare services.

Visit our educational blog:

Be not the slave of your own past. Plunge into the sublime seas, dive deep, and swim far, so you shall come back with self-respect, with new power, with an advanced experience, that shall explain and overlook the old. (Ralph Waldo Emerson)

Start to Heal & to Grow Now

Healing tools don't have to be hard to use or time consuming. These quick and easy tools can be used anytime, anywhere by anyone.

Don’t let their simplicity fool you. These tools are some of the most powerful you could ever have in your healing toolbox!

D.A.R.K. Depression and Anxiety Recovery Kungfu

© 2015-2021 Brenda Piquette

Be not the slave of your own past. Plunge into the sublime seas, dive deep, and swim far, so you shall come back with self-respect, with new power, with an advanced experience, that shall explain and overlook the old. (Ralph Waldo Emerson)