Build a strong connection with the world around you.
Build an attentive, compassionate relationship with your body and with your entire being.
Strengthen your connection with both the world around you and with your self.
Small Scale, Daily Healing™ is composed of three self-directed, healing strategies that work by strengthening your connection with your self and with the people and the world around you on all levels—the physical, emotional, mental and spiritual.
Adapt the Strategies to Make Them Work for You
Small Scale, Daily Healing is not bound by rules. The tools in each strategy are designed to be adapted. Do whatever feels right for you, whatever you need in each moment.
Adapt the techniques to fit your lifestyle and your beliefs. Use the language that works for you. If you're logical and skeptical, use scientific language. If you're spiritual, focus on the spiritual elements. If you're religious, add aspects of your faith.
Click on a Small Scale, Daily Healing strategy below to learn more about it.